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Carrot Cake Muffins
INGREDIENTS FOR THE MUFFINS DRY INGREDIENTS 2 cups almond meal 1/2 cup LSA meal OR linseed meal 2 teaspoons ground cinnamon ½ teaspoon...
Dietitian Gabi Coulthurst
Jul 7, 20201 min read
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Choc Chip Chia Pudding
Ingredients: 2tbsp chia seeds 2 tbsp chocolate flavoured plant protein powder (I like Amazonia Raw, Botanika Blends, Designer Physique...
Dietitian Gabi Coulthurst
Aug 24, 20191 min read
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Protein Smoothie 7 Ways
Here are my smoothie faves to kick start the day! Smoothies can be a great meal option that are super quick to whip up and delicious....
Dietitian Gabi Coulthurst
Jun 20, 20192 min read
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3 Ingredient Protein Pancakes
Super easy. Super yummy. Super good for you. BAM! These pancakes are: High protein Good source of fibre and omega 3 Rich in potassium,...
Dietitian Gabi Coulthurst
Jun 19, 20191 min read
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Super-Charged Protein Porridge
This may or may not be the most delicious porridge! It is so creamy and tastes so indulgent yet is super healthy and energising, plus is...
Dietitian Gabi Coulthurst
May 30, 20191 min read
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Keto Hot Cross Buns
Hurray!! Healthy, guilt-free hot cross buns (that are keto-friendly too!).So you don't have to miss out on your favourite Easter treat...
Dietitian Gabi Coulthurst
May 15, 20191 min read
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Chocolate Bounty Pancakes
Serves 3 These are the most delicious pancakes I have ever cooked (and I’ve tried many different recipes) - they are light and wholesome...
Dietitian Gabi Coulthurst
Jul 11, 20181 min read
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Creamy Banana Porridge
20 Minute 1 bowl Gluten free option Vegan Refine sugar free High fibre Ingredients 1 large ripe banana, mashed 1 cup coconut cream 1/2...
Dietitian Gabi Coulthurst
Aug 29, 20161 min read
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